Is CHEESE CAKE SOUR CREAM Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, WHEY PROTEIN, STABILIZERS [CAROB BEAN GUM AND/OR XANTHAN, LOCUST BEAN, AND GUAR GUMS], SALT), SOUR CREAM (PASTEURIZED MILK AND CREAM, NONFAT MILK, ENZYME), BUTTER, SUGAR, EGGS, LEMON JUICE, VANILLA, AND CRUMBS (UNENRICHED FLOUR, BUTTER, SUGAR, EGGS, CORN MEAL, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE (BAKING SODA), NON-GMO CORN STARCH], COCOA POWDER, SALT, CINNAMON, NUTMEG).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.