Is Cheese Cottage 1.5pct, 16 oz GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- grade a nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
grade a nonfat milk, cream, salt, grade a whey, food starch, guar gum, citric acid, carrageenan, locust bean gum, polysorbate 80, tetrasodium pyrophosphate, vitamin a palmitate and carbon dioxide (to help protect flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheese Cottage 1.5pct, 16 oz is available at 1 retailer
About this product
Cheese · Spreadable