Is Cheese crackers Alpha-Gal Friendly?

Ingredients

Enriched flour* (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), salt, contains two percent or less of: natural cheddar cheese flavor blend†**Ⱐ(dehydrated cheese {cultured pasteurized milk, salt, enzymes}, maltodextrin, whey (milk), salt, natural flavor, monosodium glutamate, buttermilk, autolyzed yeast extract, disodium phosphate, synthetic calcium silicate {anticaking agent}, lactic acid (milk), propionic acid {preservative}, dry yeast, sorbitan monolaurate, disodium guanylate, disodium inosinate, gum tragacanth, silicon dioxide, soy lecithin {emulsifier}), paprika, cheddar cheese†**Ⱐ(cultured milk, enzymes, salt and annatto extract {color}), vegetable colors (annatto and turmeric extracts), autolyzed yeast, yeast, sodium sulfite, artificial color (fd&c red#40), enzymes, red pepper, caramel color, natural flavor.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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