Is Cheese Crackers Dairy Free?

Ingredients

Polydextrose, calcium caseinate, whey protein isolate, butter (cream, natural flavor), vegetable oil (sunflower oil, canola and/or soybean oil), whole oat flour, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk powder, whey powder, water, salt, onion powder, maltodextrin, garlic powder, nonfat milk powder, sour cream (cream, nonfat milk, lecithin, natural flavors, yeast extract cultures), xanthan gum, tomato powder, soy autolyzed yeast extract, baking soda, locust bean gum, gum Arabic, malic acid, spice, lactic acid, turmeric oleoresin (color extract).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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