Is Cheese Crispers Spicy Queso Nightshade Free?
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Why it's not nightshade free
- paprika extract
- green bell pepper powder
- tomato powder
- potato flour
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO FLOUR, CORNSTARCH, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), OAT FIBER, SUGAR, SALT, YEAST EXTRACT, ONION POWDER, SOY LECITHIN, GARLIC POWDER, CALCIUM PHOSPHATE, POTASSIUM BICARBONATE, CREAM (FROM MILK), GREEN BELL PEPPER POWDER, SPICE, ANNATTO EXTRACT (FOR COLOR), CITRIC ACID, TOMATO POWDER, LACTIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR), TURMERIC EXTRACT (FOR COLOR), CALCIUM LACTATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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