Is CHEESE CURD LASAGNA WITH MEAT SAUCE, MEAT SAUCE Dairy Free?

Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), COOKED LASAGNA NOODLES (SEMOLINA [MILLED WHEAT], WATER, WHOLE EGG), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM AND MILK), CHEESE CURDS (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), TOMATO PASTE, GROUND BEEF, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, NATURAL FLAVORINGS, PAPRIKA), GROUND PORK, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), SPINACH, BLACK OLIVES (MANZANILLA OLIVES, WATER, SEA SALT), SEA SALT, EXTRA VIRGIN OLIVE OIL, EVAPORATED CANE JUICE, GARLIC, KALE, SPICES, RICE STARCH, RICE VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, THYME, NON-GMO COM STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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