Is Cheese danish Dairy Free?


Ingredients
enriched flour, high fructose corn syrup, margarine, water, soybean oil, sugar, yeast, contains 2% or less of the following: wheat starch, mono , diglycerides, salt, soy flour, corn starch, soy lecithin, mono , diglycerides, dextrose, enzymes, calcium carbonate, natural and artificial flavor, citric acid, potassium sorbate, sorbitan monostearate, sodium benzoate, sodium propionate, sodium stearoyl lactylate, xanthan gum, calcium sulfate, monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, sodium aluminum phosphate, yellow 5, yellow 6
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


