Is Cheese danish Vegan?


Ingredients
enriched flour, high fructose corn syrup, margarine, water, soybean oil, sugar, yeast, contains 2% or less of the following: wheat starch, mono , diglycerides, salt, soy flour, corn starch, soy lecithin, mono , diglycerides, dextrose, enzymes, calcium carbonate, natural and artificial flavor, citric acid, potassium sorbate, sorbitan monostearate, sodium benzoate, sodium propionate, sodium stearoyl lactylate, xanthan gum, calcium sulfate, monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, sodium aluminum phosphate, yellow 5, yellow 6
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


