Is CHEESE ENCHILADAS FIESTA TOPPED WITH BEEF SAUCE ON A BED OF MEXICAN STYLE RICE, ENCHILADA FIESTA Dairy Free?

Ingredients

CHEESE ENCHILADAS (BEEF ENCHILADA SAUCE [WATER, GROUND BEEF, TOMATO PASTE, FOOD STARCH-MODIFIED, SALT, PAPRIKA, ONION POWDER, GARLIC POWDER, CUMIN, OREGANO], CHEESE FILLING [MONTEREY JACK CHEESE {(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING)}, CHEDDAR CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING), NATAMYCIN (MOLD INHIBITOR)}, WATER, FOOD STARCH-MODIFIED]), CORN TORTILLAS [WHITE CORN COOKED WITH LIME AND WATER]), MEXICAN STYLE RICE (WATER, PARBOILED LONG GRAIN RICE, DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PASTE, SOYBEAN OIL, ONION, SALT, GARLIC, CUMIN, ONION POWDER)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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