Is CHEESE FLAVORED CRACKERS PLANT BASED SNACKS, CHEESE Gluten Free?

Description
Crunchy, cheese-flavored crackers deliver a pronounced savory note with a light, crisp bite and occasional flaky crumble. Commonly eaten straight from the box, used as a crunchy topping for soups or salads, or paired with spreads and dips. Reviews often note satisfying crunch, varied flavor intensity, and convenient packaging overall.
Why it's not gluten free
- unbleached wheat flour
- wheat flour
- enriched flour
- yeast extract
- natural flavor
unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, cheese-flavored crackers deliver a pronounced savory note with a light, crisp bite and occasional flaky crumble. Commonly eaten straight from the box, used as a crunchy topping for soups or salads, or paired with spreads and dips. Reviews often note satisfying crunch, varied flavor intensity, and convenient packaging overall.
Ingredients
Unbleached Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Safflower Oil, Corn Starch, Palm Oil, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Yeast Extract, Sunflower Lecithin, Cane Sugar, Onion Powder, Garlic Powder, Lactic Acid, Calcium Lactate, Salt, Distilled Vinegar Solids, Annatto Extract (For Color), Organic Maltodextrin, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
CHEESE FLAVORED CRACKERS PLANT BASED SNACKS, CHEESE is available at 5 retailers
About this product
Cracker · Cracker


