Is CHEESE FLAVORED GARLIC BREAD PIZZA, CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

part-skim milk
cheese culture
low-moisture part-skim mozzarella cheese

part-skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), CONTAINS LESS THAN 2% OF GARLIC FLAVORED OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR]), SUGAR, YEAST, SEASONING BLEND (SALT, SPICE, DRIED GARLIC), SALT, L-CYSTEINE HYDROCHLORIDE.

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