Is CHEESE FLAVORED PUFFS, CHEESE Dairy Free?
Description
Airy, crunchy puffs offer a bold cheesy taste with a crisp exterior and tender interior, leaving noticeable powder on fingers. Commonly enjoyed straight from the bag as a casual snack, shared at parties, added to lunchboxes, or used as a crunchy topping. Reviews often mention strong seasoning and occasional inconsistency.
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Description
Airy, crunchy puffs offer a bold cheesy taste with a crisp exterior and tender interior, leaving noticeable powder on fingers. Commonly enjoyed straight from the bag as a casual snack, shared at parties, added to lunchboxes, or used as a crunchy topping. Reviews often mention strong seasoning and occasional inconsistency.
Ingredients
ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), CHEESE SEASONING (WHEY, COCONUT OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, YELLOW 6, YELLOW 5, CITRIC ACID), SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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