Is Cheese, Jalapeno GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno peppers
- pasteurized milk
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Modified Milk Ingredients, Cheeses (pasteurized Milk, Modified Milk Ingredients, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture), Sodium Phosphates, Citric Acid (acidity Regulator), Jalapeño Peppers.
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Cheese, Jalapeno is available at 2 retailers
About this product
Cheese · Spreadable