Is Cheese Lasagna Dairy Free?
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Ingredients
Ingredients: Lasagna (Lasagna Pasta Sheets [Durum Flour, Water, Eggs, Vital Wheat Gluten, Sea Salt], Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Salt, Citric Acid, Vinegar], Salsa Style Diced Tomatoes [Tomatoes, Salt, Calcium Chloride], Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes Microcrystalline Cellulose (To Prevent Caking), Powdered Cellulose (To Prevent Caking)], Tomato Sauce [Tomatoes, Extra Heavy Tomato Puree, Salt], Water, Onions, Provolone Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)], Crushed Tomatoes (Tomatoes, Salt], Tomato Paste, Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Enzymes, Salt, Microcrystalline Cellulose (To Prevent Caking)], Eggs, Cornstarch, High Oleic Sunflower Oil, Garlic, Sea Salt, Sugar, Lemon Peel Zest [Lemon Peel, Water, Citric Acid], Basil, Xanthan Gum, Lemon Juice, Oregano, Spices, Seasoning [Oregano, Mar Joram, Thyme, Sage, Rosemary]), Cheese Blend (Low-moisture Part Skim Mozzarella Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Paramesan Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Powdered Cellulose [Anti-caking]), Parsley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.