Is CHEESE LASAGNA Dairy Free?
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Ingredients
LASAGNA SANDWICH (COOKED MACARONI PRODUCT [ENRICHED SEMOLINA, WATER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, WHITE PEPPER, SPICES, RICOTTA CHEESE MIX [WHOLE MILK RICOTTA CHEESE, WHOLE EGGS, ROMANO CHEESE, SALT, PARSLEY, SEASONING], XANTHAN/LOCUST BEAN/GUAR GUMS [STABILIZERS], PASTEURIZED WHOLE EGGS , BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], MODIFIED FOOD STARCH, SEASONING), VEGETABLE BLEND (EGGPLANT, ZUCCHINI, RED PEPPERS, SUNFLOWER OIL), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES, SALT AND CITRIC ACID), IMPORTED BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SUGAR, SPICES, SALT, XANTHAN GUM, GARLIC POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.