Is CHEESE LASAGNA Vegan?
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Ingredients
LASAGNA SANDWICH (COOKED MACARONI PRODUCT [ENRICHED SEMOLINA, WATER, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, WHITE PEPPER, SPICES, RICOTTA CHEESE MIX [WHOLE MILK RICOTTA CHEESE, WHOLE EGGS, ROMANO CHEESE, SALT, PARSLEY, SEASONING], XANTHAN/LOCUST BEAN/GUAR GUMS [STABILIZERS], PASTEURIZED WHOLE EGGS , BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], MODIFIED FOOD STARCH, SEASONING), VEGETABLE BLEND (EGGPLANT, ZUCCHINI, RED PEPPERS, SUNFLOWER OIL), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES, SALT AND CITRIC ACID), IMPORTED BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SUGAR, SPICES, SALT, XANTHAN GUM, GARLIC POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.