Is CHEESE NIPS CRACKERS JUSTICE LEAGUE1X1 OZ Dairy Free?
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Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CANOLA OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), TAPIOCA DEXTRIN, SALT, CALCIUM CARBONATE (SOURCE OF CALCIUM), AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), ENZYME-MODIFIED CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE (FROM MILK), ACETIC ACID, LACTIC ACID, SALT, SODIUM PHOSPHATE, ANNATTO EXTRACT, XANTHAN GUM], LEAVENING (CALCIUM PHOSPHATE, YEAST), ANNATTO EXTRACT (VEGETABLE COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.