Is Cheese Nips Mini Justice League Cheddar Snack Crackers - 12 CT GERD Friendly?
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Why it's not GERD friendly
- enzyme-modified cheddar cheese
- cheese cultures
- cheddar cheese
- from milk
- milk
enzyme-modified cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Canola Oil, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Tapioca Dextrin, Salt, Calcium Carbonate (Source Of Calcium), Autolyzed Yeast Extract (Contains Barley), Enzyme-modified Cheddar Cheese (Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate (From Milk), Acetic Acid, Lactic Acid, Salt, Sodium Phosphate, Annatto Extract, Xanthan Gum), Leavening (Calcium Phosphate, Yeast), Annatto Extract (Vegetable Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Cheese Nips Mini Justice League Cheddar Snack Crackers - 12 CT is available at 5 retailers
About this product
Cracker · Cracker