Is CHEESE & ONION FLAVORED POTATO CHIPS, CHEESE & ONION Vegan?
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Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, CONTAINS TWO PERCENT OR LESS OF: SALT, CORN MALTODEXTRIN, WHEY POWDER, ONION POWDER, GARLIC POWDER, BUTTERMILK POWDER, YEAST EXTRACT, CHEDDAR CHEESE (MILK, BACTERIAL CULTURES, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES), SUGAR, NATURAL FLAVOR, TAPIOCA DEXTRIN, SODIUM PHOSPHATES, CITRIC ACID, CARAMEL COLOR, PAPRIKA (COLOR), LACTIC ACID, SPICE, TURMERIC (COLOR), SULFITES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.