Is CHEESE & PEANUT BUTTER SANDWICH CRACKERS, CHEESE & PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

Description

Crunchy sandwich crackers offer a creamy, savory-and-sweet contrast with a satisfying snap; commonly enjoyed as a quick snack, lunchbox staple, or party nibble. Reviewers frequently mention nostalgic flavor, kid-friendly appeal, consistent texture, and occasional complaints about sweetness balance or packaging freshness, and many note varied portion-size preferences among shoppers overall.

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Why it's not alpha-gal friendly

buttermilk
milk
cheese cultures
whey
cheddar cheese
monocalcium phosphate
dextrose
riboflavin
vitamin b2
+1 more

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), peanut butter (roasted peanuts), sugar, dextrose.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, high fructose corn syrup, yellow 6, malt powder (malted barley flour, wheat flour, dextrose), red pepper, cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, soy lecithin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.