Is CHEESE PIZZA FLAVORED SNACK MIX, CHEESE PIZZA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- parmesan cheese
- pepper jack cheese crisps
- tomato powder
- pasteurized cow's milk cheese cultures
- pasteurized milk
- garlic powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PIZZA FLAVORED PEANUTS (PEANUTS, PIZZA FLAVORED SEASONING [SALT, SUGAR, ROMANO, CHEDDAR AND PARMESAN CHEESE {PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, ONION POWDER, YELLOW CORN FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, SPICES, WHEY, CITRIC ACID, BUTTERMILK SOLIDS, EXTRACTIVES OF PAPRIKA AND ANNATTO, LACTIC ACID, MALTODEXTRIN, NATURAL FLAVORS, ENZYME MODIFIED BUTTER], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE]), GARLIC ONION SEASONED PEANUTS AND ALMONDS (PEANUTS, ALMONDS, GARLIC ONION SEASONING [MALTODEXTRIN, SALT, SUGAR, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, SPICE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL]), PEPPER JACK CHEESE CRISPS (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Snack · Pouch