Is Cheese Pizza, Vegan, Gluten Free (Frozen) Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

fire-roasted red peppers
potato flour
fire-roasted green peppers

fire-roasted red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Grain-free Flour (Buckwheat Flour, Tapioca Starch, Potato Flour), Non-gmo Canola Oil, Sweet Potato Juice Concentrate, Salt, Yeast, Topping: Potato Flour, Carrots, Broccoli, Fire-roasted Green Peppers, Fire-roasted Red Peppers, Fire-roasted Onions, Nutritional Yeast, Black Olives, Lemon Juice, Mustard Powder, Chipotle Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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