Is CHEESE PUB MIX A BLEND OF CRUNCHY SNACKS, CHEESE PUB MIX Gluten Free?
Why it's not gluten free
- cheddar cheese flavored pretzel pieces: enriched wheat flour
- wheat flour
- malted barley
- wheat gluten
- malted barley flour
- natural flavor
- malt syrup
- malt powder
- yeast extract
- +2 more
cheddar cheese flavored pretzel pieces: enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
BATS AND JACKS PRETZEL SHAPES, NACHO FLAVORED CHEESE CRUNCHIES, CHEDDAR CHEESE TWISTIX, NACHO TORTILLA CHIPS, TANGY NACHO FLAVORED BAGEL CHIPS, CHEDDAR CHEESE FLAVORED PRETZEL PIECES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CORN MEAL, ENRICHED GROUND CORN FLOUR (CORN FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN, OIL, CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL, AND/OR PALM OIL), SALT, WHEY, MALTODEXTRIN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, NATURAL FLAVOR), BUTTERMILK SOLIDS, MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), SUGAR, ONION POWDER, MONOGLYCERIDES, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), WHEAT GLUTEN, MALT POWDER (WHEAT FLOUR, DEXTROSE, MALTED BARLEY FLOUR), YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVORS, DEXTROSE, CULTURED WHOLE MILK, SOUR CREAM (CREAM, NONFAT MILK CULTURES), CULTURED NONFAT MILK, ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), GARLIC POWDER, TOMATO POWDER, MILK PROTEIN CONCENTRATE, ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, SPICES, YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VEGETABLE FIBER, BUTTERFAT, DISODIUM PHOSPHATE, BUTTER (CREAM, SALT), OLEORESIN PAPRIKA, EXTRACTIVES OF ANNATTO AND TURMERIC EXTRACT (FOR COLOR), CALCIUM SULFATE, L-CYSTEINE, ASCORBIC ACID, SODIUM BICARBONATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 25 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
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