Is CHEESE PUFFS FLAVORED POTATO CHIPS, CHEESE PUFFS Vegan?
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Ingredients
CORNMEAL (DEGERMED), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR CANOLA OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], MALTODEXTRIN, BUTTER [CREAM, SALT], NONFAT DRY MILK, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVORS, ARTIFICIAL COLORS [INCLUDING YELLOW 5, YELLOW 6, ANNATTO EXTRACT, RED 40], LACTIC ACID), DEPROTEINIZED WHEY, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.