Is CHEESE PUFFS, TRADITIONAL Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
dehydrated potato flakes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TAPIOCA STARCH, 2% MILK, WATER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER, POTASSIUM SORBATE), EGGS, SOYBEAN OIL, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), SALT, CITRIC ACID

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