Is CHEESE PUFFS Gluten Free?


Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR CANOLA OIL), CHEESE FLAVORED SEASONING (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, NATURAL CHEDDAR CHEESE FLAVOR, ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, CREAM, NATURAL BLUE CHEESE FLAVOR, ARTIFICIAL COLOR [YELLOW 6, EXTRACTIVES OF TUMERIC, YELLOW 5], WHEY PROTEIN CONCENTRATE, LACTIC ACID, CITRIC ACID), DEPROTEINIZED WHEY, SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


