Is Cheese Ravioli with Pesto - 6 Pack (Frozen) Dairy Free?

Ingredients

Cheese Ravioli (Durum Wheat Semolina, Water, Eggs, Ricotta Cheese, Bread Crumbs, Mozzarella, Bechamel (Ap Flour, Butter, Milk Powder, Salt) Feta, Parmesan, Romano, Salt, Pepper), Pesto Sauce (Basil, Canola Oil, Parmesan Cheese, Olive Oil, Almonds, Lemon Juice, Pecorino Cheese, Brown Sugar, Garlic, Spices), Manufactured On Shared Equipment, May Contain: Peanuts, Tree Nuts, Wheat, Soy, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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