Is Cheese & red onion Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • salad cream
  • milk
  • vegetarian red leicester cheese
  • vegetarian medium mature cheddar cheese

salad cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Malted Bread, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran,wheat Protein,yeast, Malted Barley Flour,salt, Emulsifiers (Mono-and Diglycerides Of Fatty Acids-vegetable,mono-and Diacetyl Tartaric Adid Esters Of Mono-and Diglycerides Of Fatty Acids-vegetable), Spirit Vinegar, Malted Wheat Flour,vegetable Oils (Rapeseed, Palm), Flourtreatment Agent |(Ascorbic Acid), Palm Fat, Wheat Flour,wheat Starch), Vegetarian Medium Mature Cheddar Cheese (Milk), Mayonnaise, Water, Rapeseed Oil, Cornflour,spirit Vinegar, Pasteurised Egg Yolk, Dijon Mustard (Water, Mustard Seeds,spirit Vinegar, Salt), Sugar, Concentrated Lemon Juice, White |Wine Vinegar, Salt), Vegetarian Red Leicester Cheese (Milk), Contains Colour (Annatto), Red Onion, Salad Cream (Water, Rapeseed Oil, Sugar, Spirit Vinegar, Pasteurised Egg, Dijon Mustard Water, Mustard Seeds, Salt, Conflour, Mustard Water, Black Pepper, Allergy Advice For Allergens, Induding Cereals Containing Gluten, See In Bold, Also, May Contain Sesame

Check Cheese & red onion against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Bread · Loaf

Flavor
SavoryUmamiRich
Texture
Soft
Commonly used for
SandwichSnackingBreakfast