Is Cheese Sauce Style - Zesty Cheddar Vegan?
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Ingredients
Filtered Water, Non-gmo Expeller Pressed: Canola And/or Safflower Oil, Tapioca Starch, Coconut Oil, Vegan Natural Flavors, Onions, Green Jalapeno Peppers, Red Bell Peppers, Acacia Gum, Pea Protein Isolate, Tomatoes, Sea Salt, Cane Sugar, Garlic, Xanthan Gum, Lactic Acid (Vegan), Titanium Dioxide, Green Bell Peppers, Annatto (Color), Inactive Yeast, Yeast Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.