Is Cheese Sauce Nightshade Free?
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Why it's not nightshade free
- jalapeno pepper
- paprika
- modified food starch
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Cheese (American Cheese (Cultured Milk, Salt, Enzymes), Cream, Sodium Phosphate, Salt, Cactic Acid, Beta Carotene), Modified Food Starch, Cheese Blend (Cheddar And Blue Cheeses (Milk, Cheese Culture, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Whey, Maltodextrin, Buttermilk, Salt Natural Flavor, Disodium Phosphate, Citric Acid), Jalapeno Pepper, Cottonseed Oil, Natural Flavoring, Onion Powder, Garlic Powder, Paprika, Turmeric (Curcumin)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Liquid