Is Cheese Savoury Gluten Free?

Ingredients

MALTED BREAD (53%): Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes (9.4%), Wheat Bran (2.6%), Wheat Protein, Yeast, Salt, Malted Barley Flour (0.9%), Emulsifiers E471, E472e, Spirit Vinegar, Malted Wheat Flour, Vegetable Oils (Rapeseed, Palm), Flour Treatment Agent E300, Palm Fat., MAYONNAISE (20%): Rapeseed Oil, Water, Free Range Salted Egg Yolk (Egg Yolk, Salt), Liquid Sugar (Sugar, Water), Spirit Vinegar, Salt, Stabilisers E412, E415, Preservative Potassium Sorbate, Lemon Juice., CHEESE BLEND (15%): Pasteurised Cow's Milk, Salt, Starter Cultures, Rennet Vegetarian, Colour (Annatto), Microcal Anti Caking Agent, RED ONION (10%), CHIVES (2%). ry

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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