Is CHEESE SNACK CRACKERS, CHEESE Gluten Free?
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [FOR COLOR]), SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PAPRIKA (FOR COLOR), AMMONIUM BICARBONATE (LEAVENING), PAPRIKA OLEORESIN (FOR COLOR), YEAST WITH ASCORBIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.