Is CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH Nightshade Free?
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Why it's not nightshade free
- dehydrated potatoes
- less of potato starch
dehydrated potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING (RICOTTA [WHEY, MILK, CREAM, VINEGAR], SPINACH BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], CHICORY ROOT FIBER, ORGANIC SUNFLOWER OIL, WATER, MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], 2% OR LESS OF POTATO STARCH, DEHYDRATED POTATOES, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, GARLIC).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Pasta · Frozen