Is Cheese Square Crackers - 12.4oz - Market Pantry™ Vegan?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil, Palm Oil With Tbhq For Freshness), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes, Annatto), Salt, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Paprika, Ammonium Bicarbonate (Leavening), Paprika Oleoresin (For Color), Yeast With Ascorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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