Is cheese sticks Dairy Free?


Ingredients
low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt wyoming, m09/1019 cultivos de queso, sal, enzimas), harina de trigo blanqueada, agua, aceite vegetal (aceite de soja o cano ingredientes: queso mozzarella de baja humedad parcialmente descremado (leche pasteurizada parciamente a de maiz amarillo. contiene 2 % 0 menos de azul 1, caseinato de calcio, dextrosa, fermentador (profto acio enriquecida blanqueada (harina de trigo, niacina, sulfato ferroso, mononitrato de tiamina, riboflavina rt.or para su distribuciónkclusna por for distribution excusively by 267080 iron /hierro 1.7mg 10% potassium/potasio 130mg 2 vit. d/vit. d 0.2mcg 0% a una eta diaria. 2,000 calorías al dia se ubiza para asesoramiento de nutrición ganeral * el % valor diario (vd) le indica cuánto un iuniente en una porción de alimentos contribuye * the % daily value (dv) tells you how much a nutrient in a seving of lood contributes to a %2% %0% protein / proteínas 14g total sugars/azúcares totales 2g dietary fiber/fibra dietética <1g incluye <1g azúcares añadidos includes <1g added sugars calcium/calcio 360mg 30% datos de nutrici
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


