Is CHEESE STUFFED CRUST PEPPERONI PIZZA, PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
- beef
- cheese cultures
- pepperoni
- low moisture part skim mozzarella cheese
- part-skim mozzarella cheese
- garlic powder
- tomatoes
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, PART-SKIM MOZZARELLA CHEESE [{PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, MODIFIED FOOD STARCH, METHYLCELLULOSE], SOYBEAN AND/OR CORN OIL, SUGAR, YEAST, WHEAT GLUTEN, MALT EXTRACT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, LECITHIN, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATOES, SPICE [SUGAR, SALT, SPICES, ONION POWDER, GARLIC POWDER]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen, Whole