Is Cheese Twists Club Pack GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese solids
- citric acid
- modified milk
cheddar cheese solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cornmeal, Canola And/or Corn And/or Mid-oleic Sunflower Oil, Seasoning (Corn Maltodextrin, Modified Milk , Salt, Cheddar Cheese Solids, Potassium Chloride, Spice Extracts, Natural Flavour, Disodium Inosinate And Disodium Guanylate, Sodium Phosphate, Fruit And Vegetable Extracts (Radish, Blackcurrant, Apple) (For Color), Citric Acid, High Oleic Sunflower Oil, Silicon Dioxide)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheese Twists Club Pack is available at 1 retailer
About this product
Snack · Cracker