Is CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese
  • gruyere cheese
  • milk protein
  • pasteurized milk

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRUYERE CHEESE AND CHEESE (PASTEURIZED MILK, CULTURES, SALT, RENNET), WATER, MILK PROTEIN, BUTTER, WHEY PRODUCT, DISODIUM PHOSPHATES AND POLYPHOSPHATES (EMULSIFYING SALTS), SALT.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Cheese · Piece

Flavor
NuttyButterySavorySalty
Texture
DenseHard
Commonly used for
SandwichSnackingGrillingCooking
GERD Friendly? CHEESE | Spoonful