Is Cheese Gluten Free?


Ingredients
cheddar cheese (milk), colour (beta-carotene). made using scottish milk. allergy advice for allergens, see ingredients in bold. suitable for vegetarians r reduce 220g e our medium coloured cheddar is now in a smaller pack to reduce the weight of our plastic by 34% gb lk 002 5 057545 952917 >
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


