Is CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH, CHEESEBURGER Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural smoke flavor
  • wheat flour
  • malted barley flour
  • enriched unbleached flour

natural smoke flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUN: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, WHEAT STARCH, SESAME SEEDS, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES. BEEF PATTY: BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATES, MALTODEXTRIN, MODIFIED FOOD STARCH, GRILL FLAVOR (FROM NON-HYDROGENATED SUNFLOWER OIL), CORN SYRUP SOLIDS, SPICE, NATURAL SMOKE FLAVOR. PROCESSED AMERICAN SHARP CHEDDAR CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, PAPRIKA AND ANNATTO (COLOR), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SUNFLOWER LECITHIN (ANTI-STICKING AGENT).

Check CHEESEBURGER FULLY COOKED SEASONED BEEF PATTY WITH PROCESSED AMERICAN SHARP CHEESE ON A SESAME SEED BUN SANDWICH, CHEESEBURGER against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty, Roll, Slice

Flavor
SavoryMeatySmokySalty
Texture
CreamySoft
Commonly used for
LunchOn The GoMeal PrepSnacking