Is CHEESECAKE CUPS, SALTED CARAMEL GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
cream cheese
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEESECAKE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], SKIM MILK, WATER, SUGAR, CREAM, MODIFIED FOOD STARCH, SALT, LACTIC ACID, CAROB BEAN GUM, PECTIN, NATURAL FLAVOR, SORBIC ACID AS A PRESERVATIVE), CARAMEL TOPPING (CORN SYRUP, SUGAR, SKIM MILK, WATER, CREAM, SALT, LACTIC ACID, BAKING SODA, XANTHAN GUM, SORBIC ACID AS A PRESERVATIVE, GELLAN GUM, VANILLA EXTRACT).

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