Is Cheesecake, Original Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
butter
sour cream
cream
milk
cream cheese
natural flavour
microbial enzyme

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM AND/OR XANTHAN GUM AND/OR GUAR GUM), SUGAR, LIQUID WHOLE EGG, SOUR CREAM (MILK INGREDIENTS, BACTERIAL CULTURE, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, MICROBIAL ENZYME), ENRICHED WHEAT FLOUR, BUTTER, CANOLA OIL, MODIFIED CORN STARCH, CORN SYRUP, SALT, NATURAL FLAVOUR, SOY LECITHIN, SOYBEAN AND/OR PALM OIL, MONOSODIUM SALTS OF PHOSPHORYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.