Is CHEESECAKE REDUCED FAT ICE CREAM TOPPED WITH STRAWBERRY SAUCE AND GRAHAM CRUNCH COVERED WITH CREAM CHEESE FLAVORED COTING DRIZZLED WITH STRAWBERRY FLAVORED RIBBON, STRAWBERRY CHEESECAKE Low FODMAP?

Ingredients

Milk, Sugar, Coconut Oil, Corn Syrup, Whey, Buttermilk, Cream, Skim Milk, Water, Strawberry Puree, Contains 2% Or Less Of Natural Flavors, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Cheese Blend (Nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Maltodextrin, Food Starch-modified, Soy Lecithin, Lactic Acid, Palm Oil, White Wheat Bran, White Wheat Germ, Pectin, Soybean Oil, Citric Acid, Malic Acid, Calcium Chloride, Salt, Molasses, Baking Soda, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, For Color (Beet Extract, Paprika Extract, Vegetable Juice, Titanium Dioxide, Annatto Extract, Caramel Color), Vitamin A Palmitate, Contains Milk, Soy, Wheat, May Contain Almonds, Cashews, Egg, Hazelnuts, Peanuts, Pecans

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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