Is Cheesecake Squares GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
new york style cheesecake: cream cheese
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

New York Style Cheesecake: Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (May Contain One Or More Of: Carob Bean Gum, Xanthan Gum, Guar Gum)), Sugar, Graham Cruma Wheat Flour, Whole Wheat Graham Flour, Palm Oil, Palm

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Snack · Slice

Flavor

SweetTangy

Texture

CreamyCrunchy

Commonly used for

SnackingOn The Go