Is Cheesecake GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • sour cream
  • citric acid
  • cultured cream
  • cream cheese
  • milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, cream cheese (cultured cream and milk, salt, xanthan, carob bean and guar gums), whole wheat flour, margarine (palm oil, water, soybean oil, salt, vegetable mono and diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, natural and artificial flavor, beta carotene (color), vitamin a palmitate, whey), pumpkin, sour cream (cream, water, non fat milk solids, starch (modified), guar gum, locust bean gum, carrageenan, disodium phosphate, sodium citrate and antural culture), milk, palm oil, eggs, water, wheat flour, soybean oil, corn starch, modified tapioca starch, artificial color (water, fdc&c yellow 5 & 6, sodium benzoate (preservative), citric acid), artificial flavor, spices, salt, cinnamon, xanthan gum, locust bean gum, guar gum, caramel color, baking soda, apocarotenal (color).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Unknown · Slice, Piece

Flavor
SweetRich
Texture
CreamyDense
Commonly used for
SnackingBaking