Is CHEESECAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sour cream
cream
cream cheese
cultured milk
pasteurized milk

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE [PASTEURIZED MILK AND CREAM, CULTURES], VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), SUGAR, WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], WHEAT FLOUR, GLUCOSE, SKIM MILK, WHEY, EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, GUM BLEND (XANTHAN, LOCUST BEAN, GUAR, AND ACACIA GUM), WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, CINNAMON, SOY LECITHIN (EMULSIFIER), CARAMEL COLOR, TURMERIC (COLOR), BETA CAROTENE (COLOR), VITAMIN A PALMITATE.

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