Is Cheeslings Classic GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese
cheese 1
artificial flavouring substances -black pepper

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Edible Vegetable Oils (Palmolein Oil, Palm Oil), Sugar, Edible Common Salt, Cheese 1,8%, Yeast, Raising Agents, Invert Sugar Syrup, Spices And Condiments (Mustard Powder), Acidity Regulators, Emuslifier, Dough Conditioner, Added Flavours (Artificial Flavouring Substances -Black Pepper, Capsicum And Cheese)

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