Is Cheesy Broccoli & Cauliflower Bake Nightshade Free?
Why it's not nightshade free
- pepper extract
- modified starch
pepper extract
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Broccoli, Cauliflower, Semi-skimmed Milk, Cheese (milk, Salt, Cultures, Rennet), Water, Cream, Modified Starch, Sunflower Oil, Butter, Salt, Garlic, Whey Protein Concentrate, Pepper Extract, Xanthan Gum, Guar Gum, Dextrose, Nutmeg. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Vegetable · Frozen


