No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHEESY CHEDDAR A SHARP AND TANGY TANGO FOR YOUR TASTEBUDS IN A WHOLESOME, CRAVEABLE SNACK, CHEESY CHEDDAR Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN MEAL, SUNFLOWER OIL AND/OR SAFFLOWER OIL, WHEY, NAVY BEANS, DRIED POTATOES, MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, SALT, CULTURES, & ENZYMES), BUTTERMILK SOLIDS, PALM OIL, CORN SYRUP SOLIDS, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, SODIUM CASEINATE, PAPRIKA EXTRACT (COLOR), DISODIUM PHOSPHATE, GROUND BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHEESY CHEDDAR A SHARP AND TANGY TANGO FOR YOUR TASTEBUDS IN A WHOLESOME, CRAVEABLE SNACK, CHEESY CHEDDAR is available at 2 retailers

Central MarketAmazon

About this product

Snack · Pouch

Flavor
SavorySaltyRich
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CHEESY CHEDDAR A SHARP AND TANGY TANGO FOR YOUR TASTEBUDS IN A WHOLESOME, CRAVEABLE SNACK, CHEESY CHEDDAR | Spoonful