Is CHEESY CHEDDAR HUNTER MIX, CHEESY CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extractives of paprika
potato flour

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: PEANUTS, SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, SOY PROTEIN CONCENTRATE, TURMERIC AND BEET POWDER [COLOR]), CORN STICKS (FLOUR [MASA CORN FLOUR, POTATO FLOUR, TRACE OF LIME], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), ALMONDS, CASHEWS, SEASONING (WHEY, SALT, CHEDDAR CHEESE POWDER [MILK, SALT, CULTURES, ENZYMES], YEAST EXTRACT, LACTIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA AND TURMERIC), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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